THE
RETREATS
Experience a radically different kind of adventure.
Lua & Pine retreats aim to make fitness & wellness accessible and fun. Our mission is to deliver a balance of fitness, adventure & relaxation experiences.
We offer long weekends, results-oriented fitness & wellness programs aimed at improving the quality of your life by boosting your health and elevating mind and body. You'll leave our retreat feeling rejuvenated and reconnected to the source of wellbeing.
Your Life, Rejuvenated
Meet the founders and organisers of Lua & Pine retreats


After many trips to our ancestors’ homeland, we knew Portugal would one day become part of our next life chapter. In 2018, we purchased land in the Sintra–Cascais region with the dream of stepping away from big-city life and creating a space inspired by nature, wellbeing, and meaningful connection.
What began as a holiday home project naturally evolved into something bigger. Through Lua & Pine, we discovered our true passion: creating immersive fitness and wellness retreats that bring people together through movement, rest, and shared experiences in beautiful surroundings.
Today, our retreats are hosted in carefully selected boutique hotels and private villas, allowing us to curate unique experiences in exceptional locations while collaborating with inspiring spaces that reflect our values. Each retreat is designed to combine fitness, wellness, and lifestyle experiences with the natural beauty and culture of the destinations we choose.
We are committed to delivering a thoughtful and memorable experience for every guest, and we continue to grow, learn, and evolve with every retreat we host. We love welcoming both new and returning guests and work tirelessly to ensure each experience feels personal, inspiring, and unforgettable.

Here is how Lua & Pine group retreats operate.
Calm your mind and challenge your body in just a few days away from everyday life. Over an immersive long weekend, you’ll take part in a thoughtfully designed program that blends movement, recovery, and mindful experiences — helping you reset both physically and mentally while building lasting healthy habits.
Our retreats are ideal for solo travellers, couples, or friends seeking a meaningful wellness escape without committing to a full week away. Whether you’re looking to recharge, reconnect, or finish your expedition in Portugal with an energising reset, each experience is created to leave you feeling stronger, clearer, and restored.
Hosted in carefully selected boutique hotels and private villas, every retreat is intentionally designed for intimate groups, allowing for personalised guidance, genuine connection, and a calm, supportive atmosphere. This small-group approach ensures each guest receives individual attention while sharing a unique and inspiring experience with like-minded people.
Here is how Lua & Pine private retreats operate.
This option allows families and friends the opportunity to transform our 6,000 sqm property retreat into their own private respite for 4 days. With a resort buyout, your group is immersed in nature with plenty of room to roam as you reconnect with each other and enjoy a memorable, camp-like experience. These private groups seeking tangible health and wellness benefits will enjoy a long weekend wellness and fitness program. We will work with you to design a tailored program and activities that meet your needs.
Limited to min 4 | max 7 guests per retreat, this experience allows you to stay in The Coconut Treehouse and the Cabin House.